Therapy in Seattle
Specializing in
Adult Therapy for Anxiety
&
Play Therapy for
Children (4 -12)
Welcome,
My Name is Andrea
How Therapy Can Help
Life can be challenging, and at times, we all need support to navigate difficulties. Therapy provides a safe, judgment-free space where you can explore your thoughts, emotions, and behaviors with a trained professional. Whether you're facing stress, anxiety, relationship struggles, or simply seeking personal growth, therapy offers valuable tools to help you move forward.
Emotional Support – Gain a compassionate listener who helps you process emotions and experiences.
Better Coping Skills – Learn healthy ways to manage stress, anxiety, and overwhelming feelings.
Improved Relationships – Understand communication patterns and strengthen connections with others.
Increased Self-Awareness – Discover deeper insights about yourself, your values, and your goals.
Personal Growth – Develop strategies to overcome challenges and create a more fulfilling life.
Therapy isn’t just for difficult times—it’s an empowering journey toward a healthier, happier you. Whether you’re starting for the first time or returning to therapy, taking this step is a sign of strength and self-care.
Ready to begin? Find the support you deserve today.
Adult Therapy for Anxiety
Transform anxiety into clarity by recognizing the signs—worry, overthinking, fear, and the need for control—while embracing a path toward greater peace and a higher quality of life.
Child Therapy
Nurturing confidence, emotional balance, and stronger relationships through the healing power of play. I help children build self-esteem, manage anger, develop problem-solving skills, and regulate emotions in a safe and supportive space.
Parent Support
Teaching parents how to connect to their children while becoming closer with their whole family